written by Pat Ogden, PhD & Janina Fisher, PhD
Grounding, Part 2, written for both therapists and clients, expands upon the conceptual and experiential understanding of grounding, explores case examples, and the somatic and psychological distinctions between ungrounded and overgrounded states.
Discover how grounding interventions help clients develop a reliable somatic base of support through the feet, legs, and pelvis, supporting emotion regulation, embodied presence, and psychological flexibility.
Discover how grounding interventions help clients develop a reliable somatic base of support through the feet, legs, and pelvis, supporting emotion regulation, embodied presence, and psychological flexibility.