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When overwhelming things happen, it can be hard to know what will help and where to start. I honor your courage in considering therapy. My approach is collaborative and supportive. As a seasoned therapist, I offer evidenced based treatments in a safe, warm, and hope-filled space to help my clients recover from grief and loss, PTSD and complex trauma, depression and anxiety, and other life challenges.
I offer somatic and cognitive therapeutic approaches to support your healing. I am trained and certified in a variety of evidence-based modalities. These types of therapies have been proven effective in helping people overcome difficult experiences.
I serve older adolescents (17+) and adults. I offer telehealth to support both those with busy lives and those living in rural areas for whom in person therapy sessions would not otherwise be possible. I support client resilence and healing by creating a caring, confidential, and safe environment using culturally responsive practices.
It is important to find a therapist who is the right fit for your needs. I offer free consultations to support your search. Grief can make nothing feel right. PTSD can be a prison of the past that torment you daily. Support and relief are within reach. I look forward to hearing from you.
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