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I see therapy as being rooted in the wisdom that we all have the capacity to heal and grow, even if it’s just the part of us that yearns for something better. It can be hard to do that when we feel alone, but with someone we trust by our side we can excavate the relief that we’re seeking. My guiding light as a therapist is to take a look at the obstacles and difficulties in your life by engaging all of you – mind, body, and emotions. For that reason, I have trained in Sensorimotor Psychotherapy and AEDP, somatic and experiential modalities that focus on transformation through relationships, attending to the present moment, and tapping into the wisdom of emotions and the body.
I listen with curiosity and attend to the felt experience, so together we can help you heal and allow the truest you to emerge.
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