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Hello and welcome! I am a licensed clinical psychologist providing remote therapy to clients throughout California. My practice is deeply trauma-informed, with a focus on helping you heal from past experiences that continue to shape your present—whether through relationship challenges, chronic stress, anxiety, panic, depression, low self-esteem, or struggles with food and body image. I am committed to offering a respectful, culturally sensitive space, and as an immigrant myself, I understand the unique complexities faced by first- and second-generation immigrants.
My therapeutic approach integrates Sensorimotor Psychotherapy, EMDR (Eye Movement Desensitization and Reprocessing), and the Structural Dissociation Model, along with mindfulness, other body-oriented interventions, and attachment-based techniques. I believe that healing is a collaborative process, and I strive to create a safe, supportive, and nonjudgmental environment where you feel encouraged to explore, process, and reconnect with all parts of yourself.
Therapy is an active journey. To create meaningful change, we will work together to develop skills and strategies that you can practice between sessions. Whether we are addressing trauma-related dissociation, nervous system regulation, or deepening self-awareness, my goal is to help you move toward greater resilience, self-compassion, and integration in your life.
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