Elina Kogan, LICSW, MFT, MSW

I work successfully with adolescents and adults, provide support, insight, and compassion for people who want to know themselves, to transform and enhance relationships, to manage anxiety and depression, as well as to address current issues in the areas of parenting and life transitions. With more than 15 years of experience, I draw from evidence-based approaches that integrate the mind and the body to promote resilience and healing. Therapy with focus on trauma, addictions and recovery, rebuilding people’s innate resilience with the help of such tools as mindfulness, emotion regulation and distress tolerance.