Joshua Zheng MS LPC CFMHE CFP

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Joshua Zheng MS LPC CFMHE CFP
Grand Rapids
Highest Level Completed
2-Developmental Injury
Josh Zheng specializes in working with individuals who wish to reclaim their lives from anxiety, trauma and panic.
Session Formats Offered
Telephone, Online Video, Individuals

Details

I work with people who want to reclaim their life from panic, anxiety and trauma. First order of business: help you learn the skills to feel safe and calm again. Slow those racing thoughts, loosen up braced muscles and tension, breathe easier, get scary images out of your head, really know how to master your triggers. Once things settle and triggers stop running the show, we figure out what you want next. Maybe it’s healing old stuff, maybe it’s understanding yourself better, maybe it's even transforming into the best version of you that you can be.

People often find me after failed talk therapy experiences. If you could think/talk your way out of panic and trauma you would have already done it by now, but that's usually not how it works. Instead, I teach you how to work directly with your body and nervous system. People who have worked with me describe it as being like "cheat codes" for anxiety.

If you've gotten this far, thank you. I invite you to take a moment to notice your breathing. I invite you to give yourself the gift of one really nice, slow, comfortable, intentional breath. Maybe take another if that felt nice. If you feel drawn to learn how to work with your mind and body in a different way: reach out. I'd love to learn more about you.

Licensure
Michigan LPC#6401223818
Client Focus
Adults, Elders (65+)
Specialties
Issues
Anxiety, Complex Trauma, Early Childhood Trauma, Emotional Disturbance, Family Conflict, Neglect, Panic Attack, Self-Harming, Sexual Abuse/Assault
Price
$$ ($90 - $130)
Language
English
Therapist Gender
Cisgender
Therapist Race / Ethnicity
Asian
Therapist Faith
Buddhist

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