Details
We are more than just our thoughts. I create a safe environment for you to explore your past and reshape your narrative, embracing the mind-body-spirit connection.
My Clients:
Many people I work with are struggling with the effects of trauma, which can include feelings of anxiety, depression, fear, anger, guilt, shame, and numbness. These experiences can lead to feelings of worthlessness, helplessness, hopelessness, or despair, and even make them question the meaning and purpose of life.
My Approach:
I approach therapy with a trauma-informed perspective, drawing from my training in EMDR and Sensorimotor Psychotherapy.
Additionally, as a Certified Herbalist and Specialist in Nutritional & Integrative Medicine, I walk with you through practical strategies to improve focus, mood, sleep, and behavior by addressing the connections between gut health and the brain.
Personal Beliefs:
I believe in endless growth and change. Passionate about childhood trauma and its impact, I'm dedicated to supporting you through your healing journey. Drawing from my own lived experiences, I offer insights and empathy to those navigating similar paths.
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