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In my practice, I strive to co-create a compassionate, non-judgmental, open space in which we can collaborate to clarify goals, build healing, strengthen skills and cultivate resilience. It’s genuinely a passion for me to assist you in exploring and discovering more about your own mind. With this embodied learning (along with support and patience), you can begin to guide your mind to “work” for you- rather than you “working” for it. I welcome any and all feedback as my counseling is about supporting you in the way that you need to be supported.
When I work with clients, I see more than the presenting individualized emotional or psychological factors as we all exist in this world together. The challenges we face in modern day society are immense, and these challenges vary drastically with social, economic, racial, gender, cultural, ability (and other) related factors. I of course have a narrow lens as I’ve only experienced life with the identities and privileges I hold; grounded in this knowledge, I strive to truly listen and learn from all of my clients. I do my best to root myself in a foundation of cultural consciousness, collective liberationist values and acknowledgement of both structural and interpersonal power dynamics. You are the expert on your life and your experiences; my goal is to support you while empowering you to deeply tune into your authentic self.
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