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The therapy room can be a haven for overwhelming feelings, traumas and confusion- a space for gentle exploration, where I walk alongside you as you uncover patterns and dynamics that keep you from feeling whole.
I work with individual adults, couples, teens and infant-caregiver pairs in a psychodynamic, depth-oriented way. My work is informed by Buddhist psychological thought, sensorimotor psychotherapy and modern attachment theory-- all of which invite curiosity and compassion towards the parts of oneself that desperately call for change.
I provide a safe space to delve into the deepest parts of your experience while giving tools to make your everyday life more manageable.
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