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Chevy Chase
I incorporate a focus on the body within a larger framework of learning connect with yourself & strengthening skills for tolerating difficult emotions
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I incorporate a focus on the body within a broader framework of learning connect with yourself, strengthening skills for tolerating difficult emotional experiences, and identifying & responding to the needs that your feelings are communicating.
It is also important to me to explore and reinforce your strengths as a resource for your the recovery process. I believe strongly in the power of human resilience and the healing and growth that can occur within a safe therapeutic relationship. I view therapy as a collaborative process that we embark on together.
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