Details
I believe in every human's capacity for healing and growth. I work from a holistic (body-mind-spirit) framework focused on helping you drop unnecessary baggage and enhancing your awareness of present-moment needs. This allows you to respond to your environment in creative, resilience-informed ways, and to embrace your highest potential. Together, we unravel your innate emotional, physical, mental, and spiritual wisdom, so you may live consciously and fully, without being bound by the past. I specialize in relationship concerns, mood and anxiety disturbances, grief, and trauma, including trauma related to unresolved childhood issues and damaging relationships.
Many of my clients come to me having tried traditional talk therapy unsuccessfully. My body-centered approach to psychotherapy allows you to explore how past traumatic events may be contributing to your current mental health concerns, to confront fear and self-doubt, to integrate disowned parts of yourself, and to release what is limiting you.
Through my unique integrative, highly personalized approach to psychotherapy, I help guide you to your inner potential, to a deeper sense of connectedness with yourself and others, and to awareness of your resources and strengths. I provide individual, couples, and family therapy, premarital counseling, and self-care immersions.
Recent Comments