NIrodha (Daniel) Stearns MA LMHC

Defenses, beliefs, and the wounds that shut us down developed around people. The healing can happen when we feel safety again. Not surprisingly, this healing journey needs to happen with people too, and in a safe, supportive environment where we can reconnect and hold ourselves in our body, with a present felt sense of 'here-ness'. It is possible, and in fact it is your birthright to come out of the old patterns of compromise, fear, complacency and isolation.