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Tired of your life being hijacked by past trauma? You've worked so hard to manage the effects of trauma, but life still feels overwhelming. Maybe when things go wrong you believe it’s always your fault and so you choose to keep your life small. Maybe it’s just too hard to experience any peace or joy because you’re always protecting yourself emotionally from what might go wrong. Maybe it's too difficult to authentically connect to others.
Together we’ll go deeper than traditional talk therapy to tap into the wisdom of your body, the various parts of your experience, the expansiveness of your mind, and the science of neurobiology.
I specialize in trauma & PTSD, sexual abuse, anxiety, depression, psychedelic integration, and therapy for therapists. I believe in healing grounded in compassion, curiosity, & expertise. In a safe environment, you’ll have my unwavering support as we explore new ways of thinking and being. If NOW is your time, I’d be honored to be a part of your journey.
Together we can access your innate ability to heal. You’ll learn to notice, tolerate, and resource emotions, body sensations, and thoughts. This will allow you to stay present with what is happening in the moment and manage it. From this place, you will be able to authentically connect to yourself and others and live more fully. Let’s get started.
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