Theresa Rybchinski, BKin., M.S.W., R.S.W.

I blend my background in Kinesiology, Yoga, Mindfulness, Meditation, and Clinical Social Work by integrating Sensorimotor Psychotherapy into my practice, fostering a space for comprehensive healing. Drawing upon the insights of the Polyvagal Theory, I explore the profound impact of the Autonomic Nervous System on our overall health and wellness. My philosophy revolves around a holistic recovery approach tailored to your life, ensuring sustainability and well-being.

Together, we will explore the intricate effects of trauma and stress on your brain, body, mind, and nervous system and how it can lead to mental health and/or substance use disorders, collaboratively working to restore a sense of safety within your being. I will provide you with tools and techniques to navigate moments of overwhelm and stress, empowering you to cope in ways that resonate with your unique needs.