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Midlife for women can be a time of intense transformation. It’s a stage of life where emotions can feel amplified, and what once seemed manageable may now feel overwhelming or out of control. This period of profound change and self-discovery can also be an opportunity for deep healing, growth and exploration.
I specialize in working with women in midlife who are navigating this rich and complex journey. The highs the lows and all that is in between.
Whether you are experiencing heightened emotions, grappling with unresolved feelings from the past, or searching for a renewed sense of purpose, I am here to support you. I help women to turn towards the potency and power arising within and to use it for what wants to emerge in this time.
I utilize Sensorimotor Psychotherapy, Internal Family Systems (IFS), EMDR (Eye Movement Desensitization and Reprocessing), mindfulness practices and somatic therapy to help you tend to the full range of your midlife experience. Together, we can explore what feels incomplete from your past, address patterns that no longer serve you, and turn toward the power and possibility within you to uncover what’s next in your life.
If you’re ready to embrace the challenges and opportunities of midlife, I’d be honored to support you on this path.
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