I typically work using a blend of expressive arts therapy and sensorimotor psychotherapy. This is therapy utilizing multiple different art forms combined with body based trauma therapy. I think that this blend of these two therapies is an effective way to gently access healing pathways. I have also completed other training in sex therapy, narrative therapy, nature based therapies, psychedelic assisted therapy and Indigenous ways of healing, being and knowing. I am a mixed race person and spent the first few years of my life living in a small Northern Ontario bush town. I am a textile artist, writer, educator and Mom to two cats and a bunny.