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With more than 15 years of experience, I draw from evidence-based approaches that integrate the mind and the body to promote resilience and healing.
Are you overwhelmed, sad, anxious or feeling lost in your life? Maybe you want to heal wounds that have festered or forge a different relationship with yourself or with a family member? Perhaps you’ve experienced a loss or the ground underneath your feet has shifted? No matter what brings you, I look forward to helping you to find your voice, reclaim your strength, and ignite your spirit.