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Welcome! With over 15 years of experience as a therapist, I’ve had the privilege of guiding many individuals on their healing journeys. My training in Sensorimotor Psychotherapy, EMDR and parts work (IFS informed) provides a holistic approach that honors mind, body and spirit.
Central to my work is the belief that our bodies hold profound wisdom, and it is through this lens that I strive to facilitate transformative healing. Sensorimotor Psychotherapy, a key component of my approach, recognizes that trauma is often stored in the body, influencing how we interact with ourselves and the world around us. By working with the body (movement, sensations, impulses), and exploring how these relate to emotional experiences, we can begin to untangle the knots of trauma and reclaim a sense of agency and wholeness.
I am committed to providing a compassionate, individualized experience that reflects the unique needs and aspirations of each person, and am committed to creating an affirming space for LGBTQ+ and BIPOC clients, honoring diverse identities and experiences.
I look forward to supporting you as you uncover the layers of your experience and connect with your authentic self. Together, we will navigate the complexities of your journey, harnessing your innate ability to heal.
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