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I specialize in treating trauma, attachment, and anxiety through somatic, body-centered approaches like Sensorimotor Psychotherapy, Brainspotting, and the Safe and Sound Protocol (SSP). Together, we’ll explore the intricate connection between your brain, body, and mind, helping you understand how your experiences shape your nervous system and relationships. My approach blends neuroscience, mindfulness, and relational therapy to support you in processing the past, fostering resilience, and rediscovering a sense of ease and confidence.
By focusing on your somatic experiences, we’ll work to release stuck patterns and support healing from the inside out.
My goal is to help you move beyond survival mode and access your innate wholeness. By understanding the nervous system’s responses to trauma and stress, we can work together to reduce feelings of helplessness, reconnect with your strengths, and empower you to feel at home in your body. Through this work, you’ll build resilience, foster self-compassion, and learn to navigate life’s challenges with greater confidence and ease.
Because every journey is unique, I offer individualized care tailored to your needs. If you’re curious about somatic approaches like Sensorimotor Psychotherapy, Brainspotting, or the SSP, I’d love to connect. Let’s explore if my therapeutic style aligns with your path toward healing and transformation.
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