Ania Halls BSc, MSc, PgDip, Cert

I'm Ania Halls, an accredited UK-based psychotherapist with a background in Health Psychology. I work online with UK and international clients, offering trauma-informed therapy for adults that integrates mind and body to foster deep, lasting healing. I’m passionate about the mind-body connection and the power of bottom-up processing to access and transform trauma held in the nervous system.

My approach weaves together somatic modalities—including Sensorimotor Psychotherapy, EMDR, Brainspotting, Internal Family Systems (IFS), and CBT—enabling clients to process experiences beyond cognition, through the body’s innate intelligence and felt sense. Drawing on neuroscience, multiplicity of the mind, attachment theory, and polyvagal theory, I support clients in moving toward lasting emotional wellbeing. This embodied, compassionate work helps restore safety, build resilience, and reconnect with a deeper, grounded sense of self.

If you’d like to find out more, please visit my website.