Details
Life can be challenging. You might be struggling with your relationships, managing daily stressors or something just feels fundamentally off. Perhaps old patterns have finally reached a breaking point. It can arise in the form of depression, anxiety, trauma, destructive habits, an existential crisis, spiritual issues or just feeling stuck when you know more is possible. You might be able to make it through the day, but there are times when these experiences can destabilize one’s life. Whether you are addressing these sorts of struggles before it has become a crisis or in desperate need of support, I'm here to help.
Together we use these struggles to connect to your innate capacity for healing, transformation and cultivating a life that is worth living. At times this might look like insight, learning new ways of relating to yourself, releasing burdens you are carrying, developing new regulation strategies, practicing relational skills or simply being heard with care.
I know life can be challenging. As social beings, humans need each other. This is true for myself, both when I seek and offer support. Witnessing the insight, healing and transformation of my clients has been profound. I hope to be a part of yours as well. If you are curious if we would be a good fit, please reach out for a free 30 minute consultation.
Recent Comments