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Haleiwa
I use mindfulness and psychotherapy to help people move through and process trauma, improve self-esteem, and navigate mental health challenges.
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I'm an O'ahu-based psychotherapist and offer online therapy in Hawaii, Iowa, Massachusetts, and Washington.
I specialize in treating trauma and relationship issues. I approach clients much like a coach to an athlete, or a teacher to a student. This is hard work that's shored up by scaffolding, deep care, & consistency. I'm here to help you develop the skills and strength to live the life you want to live. I welcome work with couples, teens, families, and adults.
My approach is trauma-informed. Alongside sensorimotor psychotherapy, I draw from other evidence-based interventions – specifically the Gottman Method and mindfulness – that meet my clients right where they are.
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