Many of my clients feel anxious that others don’t like them, and are scared to ask for what they want in relationships because they think someone might be unhappy with them. They’ve spent a long time silencing what they really think and feel inside because they’re afraid they’ll be rejected if they share their full selves with others. They feel alone, and afraid to commit to big life changes like a new job or a new relationship because they feel like they’re not good enough to succeed and get what they want. For a long time, it’s felt easier to keep things as they are and keep doing what others expect of them.
Together we will help you build confidence managing emotions, setting boundaries and having more of what you want in relationships. You can accept and even like who you are and have the confidence to make changes in your life that bring satisfaction at work, connection and closeness in relationships, and trust yourself to get through the hard things.
I offer a free 15 minute telephone consultation to discuss what you’re hoping for from counselling and answer any questions you may have. Visit my website now to book a free consultation or initial session online.