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Oakland
With trauma-informed somatics, I support adult children of alcoholics, artists, adoptees & NPEs, survivors of sexual assault, and more. With curiosity and collaboration, we can notice how we hold ourselves back and make space to be who we truly are.
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I enjoy working with individuals who want to feel all the feelings. While you may have been struggling for a long time, you are ready to examine the life you’re living, get curious about patterns you used to take for granted, and pause in moments of discomfort to wonder what it means to be you. You want therapy that weaves together talking, pausing in mindfulness, and connecting with sensations. You may question the systems around you, and wonder about different patterns you might be holding. You may have a reverence for the mysterious, esoteric and dreamlike, while also working to stay grounded in the here and now. You want to feel both empowered and humbled and are happy to hang out with the questions, maybe even more than the answers.
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