Jessica Hilton

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Jessica Hilton
7408 Vedder Road
Chilliwack
Highest Level Completed
2-Developmental Injury
I am a Registered Clinical Counsellor offering experiential, body-based therapy for adults and adolescents. I help people who feel stuck in repeating patterns learn to respond differently under stress, in relationships, and in daily life.
Session Formats Offered
In-Person, Online Video, Individuals

Details

Phone
604-790-5971

My work is grounded in experiential and body-based therapy, with a strong emphasis on Sensorimotor Psychotherapy. Rather than focusing only on insight, sessions centre on what shows up in the moment, especially under stress or in relationships. This allows us to work directly with patterns that feel automatic, reactive, or hard to shift.

I have over a decade of experience supporting adolescents and adults affected by substance use, trauma, relationship difficulties, and identity concerns. I specialize in working with substance use and recovery, and I have specific training and experience supporting LGBTQ individuals. I am also a registered service provider with FNHA, working with Indigenous clients, and with CVAP.

Therapy is structured, steady, and paced to what you are ready for. The focus is on building practical skills, increasing choice, and helping you respond in ways that better reflect your values and the life you want to live.

Licensure
Registered Clinical Counsellor
Client Focus
Adolescents / Teenagers (14 to 19), Adults, Elders (65+), Families
Issues
ADHD, Addiction, Alcohol Use, Anger Management, Anxiety, Bipolar Disorder, Child or Adolescent, Codependency, Complex Trauma, Coping Skills, Depression, Dual Diagnosis, Emotional Disturbance, Men's Issues, Obsessive-Compulsive (OCD), Relationship Issues, Self Esteem, Self-Harming, Stress, Substance Use, Trauma and PTSD, Traumatic Brain Injury, Women's Issues
Price
$$$ (More than $130), Sliding Scale
Therapist Gender
Female
Therapist Race / Ethnicity
White

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