I help highly driven professionals who live extreme lifestyles, particularly entrepreneurs & those in finance/law/media/arts. I have spent my lifetime living or working with people from opposing ends of the socio-economic spectrum. My work includes helping high net worth individuals whom have suffered abandonment, shame, abuse and trauma. I help clients identify and articulate their feelings and help to heal relationship issues, anxiety, stress, depression, burn out, addictive and compulsive behaviours.
I use cutting-edge, trauma-informed, body-based approaches (yes - online!). I offer practical tools to stabilise/improve mood, deepen self-knowledge, and create lasting change. I am passionate about the possibility for transformation and believe joining the dots between past and present can help heal the relationship between mind, body & heart.
My own background includes stressful, fast-changing, physically-demanding environments, entrepreneurial/management, and 17+ years working in the field of therapy. I come as a highly experienced UKCP accredited/BACP registered Psychotherapist certified in Transpersonal/Integrative & Sensorimotor Psychotherapy. I now work exclusively online.