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I am a licensed mental health counselor with a telehealth practice offering services to residents of New York state.
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I offer a combination of mindfulness, somatic (body-focused) and talk based therapies to help people uncover the wisdom that is already inside them and to develop new skills and strategies to address the challenges they face. Much of the focus of my work is helping people heal the trauma from negative childhood experiences, or life threatening experiences that may have occurred in adulthood. While no one can change the past, my expertise in Sensorimotor Psychotherapy, partswork and other mindfulness based practices can help change one’s present relationship to the painful experiences of their past. I also specialize in grief and loss. I have accompanied hundreds of clients navigating the death of a loved one. I love what I do!
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