Adulting is hard! Do you sometimes feel like you're a smart and capable person and sometimes like you're a barely functioning adult? Maybe anxiety cripples you, you avoid phone calls and public spaces. Or maybe you avoid tasks that you struggle to find the motivation to accomplish (but it drives you crazy that it's not done). Do you feel incredibly lonely and isolated even when there are people around? Do your emotions feel like they run your life?
I help people gain an understanding of what's happening inside during times of big emotions, when it's likely they've found themselves repeating patterns they wish they could stop. But if you want to, we can go further than just understanding. You change old patterns and finally feel like you can get what you've been missing.
The life you have dreamed of is waiting for you. I have a knack for helping people find the missing pieces to make what's not working, work better. Email me to see if I'm the right fit to help you!