I work with individuals who have experienced disturbing or traumatic events in their lives, struggle with low self-esteem, or negative core beliefs about themselves or their world, grief, and loss, and anxiety. I work with clients in normalizing that change can be difficult, confusing, and can affect day-to-day living. I help them become more aware of their own life experiences and how they have impacted them and work with finding different ways of living their life in a more fulfilling way.
I work with individuals not only to have understanding; but also working with making a change in their lives and sustaining these changes using these modalities. I also work with finding the strengths that exist within them and help deepen these.
I primarily work with Sensorimotor Psychotherapy, EMDR therapy, and Havening.
Issues include Depression, Anxiety, Trauma and Developmental/Attachment Trauma, Transitional Issues, Self-Esteem, Relational difficulties.