My ten-year career as a massage therapist guides my work. I am drawn to finding ways to regulate emotion through the body; this and my training in Hakomi are what drew me to Sensorimotor Psychotherapy. If you are a couple or individual ready to grow and want to work in practical and experiential ways, then I may be that therapist. Our first task together is to create a relationship where you experience enough safety, care, and respect to be willing to risk new ways of relating to yourself and others.
Other methods that influence my work are Diane Poole Heller's Dynamic Attachment Re-patterning Experience (DARe), Rosenberg's Nonviolent Communication, Sue Johnson, The Gottmans, and Terence Real.