If you’re reading my bio, your experience may have been so overwhelming that your view of yourself and the world have been shattered. You may feel your thoughts are scattered, your emotions are all over the place and you’re a stranger in your own body. This doesn’t mean you’re broken though. You did something right to be here today. If you’re like many other survivors I’ve worked with, you’ve probably come up with intelligent and creative ways to get through everyday.
Unfortunately, many people don’t understand this and it can be a dark and lonely path. One full of fear, anger, guilt, shame and secrets. Secrets from friends, parents, partners and children. It doesn’t have to be this way - you don’t have to be alone. It can feel vulnerable sharing pain, so I will respect your courage by offering lots of choices. You can choose what to share and when. We can experiment and you can let me know what works best for you. We will do this together gently, yet at a pace that you can grow