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There are times life overwhelmingly challenged us and we somehow prevailed. However, for some of us, our thoughts, emotions, or bodies became stuck in the aftermath of it all. This may look like always feeling down, constantly on edge, or numbing life's pain away. Whether it's recent stress, wounding from an upbringing, or a traumatic experience, the space for therapy is one where we explore the avenue that can help resolve old echoes from past experience.