Menahal Begawala

The core of treatment lies in the belief that healing, happiness, resilience, and mental strength are within reach for every one of us - including you! I work with adults who have experienced trauma from parental emotional abuse or want to heal from the physical, verbal, or sexual abuse they experienced in their childhood. Many clients would describe themselves as anxious overachievers who find themselves stuck in reaching their full potential due to perfectionism, self-doubt, or workaholism resulting from trauma.

Emotional pain can settle within us & impact us in ways that are hard to understand. However, I believe that we all have exactly what we need to heal within us. This belief drives my work where I collaborate with my clients to uncover their innate ability to not only understand themselves but also heal emotional wounding to create room for growth and thriving.

I’m trained in Sensorimotor Psychotherapy, EMDR, and the Gottman method and work with clients through an attachment lens. I work with clients in a safe, compassionate, confidential environment, taking into consideration each individual or couple’s unique needs. I am honored to walk alongside my clients while providing support and specific tools while assisting them towards their goals. I believe that having research backed therapy approaches and alliance with each person is the most essential part of helping my clients intentionally move towards creating a life and relationships that they are passionate about.