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If you're a woman who has experienced trauma, I want you to know that you're not alone. The scars of trauma can be invisible to the world, but they're all too real to you. It can be a lonely and exhausting journey, but it doesn't have to be. I understand that healing from trauma requires a gentle and holistic approach. That's why I use sensorimotor psychotherapy - a type of therapy that helps you tap into your body's wisdom and unlock your natural ability to heal. In our sessions, we focus on the intimate connection between your emotions and bodily sensations, helping you safely explore and release trauma stored within your body. By cultivating a deeper understanding of how trauma affects you, we can begin to reestablish safety, trust, and a renewed sense of self. As you embark on your healing journey with sensorimotor psychotherapy, you will find that the emphasis lies not only on the past, but also on the present. I believe in empowering you to reclaim your strength, so you can live your life to the fullest. By developing skills to regulate your nervous system and reconnect with your body, you'll discover newfound resilience and learn how to thrive, even in the face of adversity. Trauma is not your fault, but healing is your right. You deserve to rediscover your inner strength and create a future free from the grip of trauma. Together, we can make it happen
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