I specialize in treating trauma, anxiety and low self-esteem utilizing various modalities including but not limited to EMDR, Mindfulness, IFS and Sensorimotor Psychotherapy to help you heal through your body, mind and soul. My style is warm, interactive, and goal-oriented with a focus on self-discovery and empowerment. Ultimately, I hope to help you become your own therapist who can love yourself with compassion. If you are ready for this journey, I am here to guide you with compassion. Please contact me today to schedule an appointment.