Sasha Watson, MA, ADMP

Hi, I am a Holistic Psychotherapist, specialising in Trauma Recovery. My approach weaves talk therapy and cutting edge somatic therapies along with nervous system awareness and Internal Family Systems to facilitate a healing space. My intention is to walk along side you on your journey, to bear witness to the complex experiences that you have encountered, to support the processing and integration of these experiences and to understand and support you in working towards your goals.

My original training was an MA in Dance Psychotherapy and I have gone on to undertake additional trainings in Somatic Experiencing, Sensorimotor Psychotherapy, Internal Family Systems, Polyvagal Theory, Neuroaffective touch and Craniosacral Biodynamics. All these modalities inform what I offer in sessions, and are intuitively tailored to what will most support you in any given moment.

I offer 55 minute sessions in person in Poole or online weekly or bi weekly. I also run groups so do reach out if you’re interested in group work. I offer a 15 minute free initial phone or zoom chat where we can meet each other, I can answer any questions and we can see if we are a good fit to work together.