As a Registered Psychotherapist with years of experience, I have worked with individuals and couples seeking support for various challenges, including anxiety disorders, depression, trauma, grief/loss, self-improvement, and relationship complexities.
Central to my therapeutic approach is the commitment to provide a compassionate and authentic presence. I value the importance of creating a safe space where you can freely express yourself and process your emotions. My therapy approach is strength-based and rooted in personal resilience. By exploring the interplay between your thoughts, emotions, and physical sensations, we could unlock the potential for transformative change.
Looking forward to connecting with you!