self-regulation/coping skills

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Shaila Khan (she/her)
Address
Toronto
I work to strengthen the mind-body connections to achieve your desired goals through somatic practices. I recognize your courage to seek support.
Highest Level Completed
1-Trauma Themes
Session Formats Offered
In-Person, Online Video, Individuals
Issues
Anxiety, Chronic Illness, Codependency, Coping Skills, Developmental Disorders, Eating Disorders, Family Conflict, Grief, Life Coaching, Life Transitions, Racial Identity, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Traumatic Brain Injury, Women's Issues