Tessa Richardson, LCSW

Tessa Richardson, LCSW
Phone
415-515-5576
I provide psychotherapy for adults who struggle with depression or anxiety, have unresolved trauma, are facing life transitions, or feeling blocked.
Highest Level Completed
2-Developmental Injury
Session Formats Offered
In-Person, Online Video, Individuals

Details

We flourish when we are alive in our bodies, awake in the world, aligned with our values, and grounded with a sense of purpose. I combine Western psychotherapy with mindfulness-based somatic practices. I offer a safe space to explore your concerns, and combine a gentle presence with an active approach to facilitating change. I believe trials can bring transformation. I believe struggles can provide an opportunity to grow in life-giving ways. It is never too late to live a meaningful life. Although therapy can be difficult, it can be incredibly rewarding as clients discover new ways of living and being.

Licensure
LCS24253
Client Focus
Adults, Elders (65+), LGBTQIA+
Issues
Anxiety, Coping Skills, Depression, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women's Issues
Price
$$$ (More than $130)
Therapist Gender
Female
Therapist Race / Ethnicity
White

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