Tessa Richardson, LCSW

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Tessa Richardson, LCSW
Phone
415-515-5576
I provide psychotherapy for adults who struggle with depression or anxiety, have unresolved trauma, are facing life transitions, or feeling blocked.
Highest Level Completed
2-Developmental Injury
Session Formats Offered
In-Person, Online Video, Individuals
Issues
Anxiety, Coping Skills, Depression, Grief, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, Trauma and PTSD, Women's Issues

Details

We flourish when we are alive in our bodies, awake in the world, aligned with our values, and grounded with a sense of purpose. I combine Western psychotherapy with mindfulness-based somatic practices. I offer a safe space to explore your concerns, and combine a gentle presence with an active approach to facilitating change. I believe trials can bring transformation. I believe struggles can provide an opportunity to grow in life-giving ways. It is never too late to live a meaningful life. Although therapy can be difficult, it can be incredibly rewarding as clients discover new ways of living and being.

Licensure
LCS24253
Client Focus
Adults, Elders (65+), LGBTQIA+
Price
$$$ (More than $130)
Therapist Gender
Female
Therapist Race / Ethnicity
White

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