Hannah Pocock, LCSW

My approach is grounded in psychodynamic and somatic approaches, and much of my work involves helping young adults, women of all ages, and members of the LGBTQ+ community with trauma, anxiety, depression, relationship issues, life transitions, and identity questions. I also offer consultation and supervision to therapists interested in incorporating somatic, experiential, and psychodynamic approaches into their work.

I see therapy as a collaborative process that allows us to be deeply seen and heard, and to see ourselves in new and transformative ways. It can strengthen our sense of who we are and how we fit into the world. It can help us experience more enlivened states of being, and move through life with greater flexibility and freedom. As we understand ourselves more fully, relationships with others can become richer and more fulfilling.

From the first session, I strive to create a warm and nonjudgmental environment where clients can feel safe and deeply understood. I work together with my clients to make sense of early experiences, address present day concerns, and shift patterns or beliefs that no longer serve them. My approach is integrative, with attention to mind and body as sources of information and resources for healing. This mind-body approach can help clients learn to feel grounded in the present, safely face painful past experiences, and access their innate capacities for healing, growth, and connection.