I specialize in working with people who are wanting to know themselves well, deepen relationships, and manage anxiety and depression.
Women 20-40's, self-esteem, relationships, anxiety, trauma (PTSD, developmental), depression, chronic pain, perinatal, personal/spiritual growth
There are ways that our bodies hold beliefs/painful memories that can hold us back in life. Together we can explore new ways of being in the world, be it at home or at work, with friends or significant others.
Holistic care for individual adults & couples.